Trigger Points and Pain
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
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Dr. Dade Donovan uses Chiropractic and Active Release Techniques (soft tissue therapy technique) to help patients resolve health issues and maintain their health and wellness. At our conveniently located clinic in downtown San Mateo (off of 3rd Avenue exit), we see a variety of patients (from school children to those working on their 10th decade).
Neck pain and
Headaches Foot and Ankle Pain
Shoulder and Arm
Pain
Lower Back Pain
Upper Back
Pain Chronic
Muscle Tightness
Elbow
Pain
Carpal Tunnel Syndrome/Wrist Pain
Hip
pain
Knee Injuries
Automobile Accidents Sports Injuries
These are the most common conditions that we see at our office, but this list is by no means conclusive. Sometimes a patient's health issue will fit neatly into category like those above and other times, not so neatly. Patients are evaluated holistically so each issue can be approached from all appropriate avenues. Each patient at our office is treated as an individual, with a unique treatment plan, taking into account their health goals and treatment preferences.
Sincere, individualized approach that takes into account the whole person
A variety of Chiropractic techniques that we tailor to the patient's needs and preferences
Active Release Technique soft tissue therapy integrates with Chiropractic care to produce rapid results for spinal as well as extremity conditions.
Same-day appointments on most days, with Saturday and evening appointments available
Member of many insurance plans
Affordable rates and payment arrangements
Convenient location close to 101 off the 3rd Avenue exit with ample free parking
Have you heard of trigger points? These persistent, localized muscle spasms may be responsible for many cases of neck pain, upper back pain, and lower back pain. Trigger points may also be the cau ...
View Article
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Dade Donovan DC, we believe that o ...
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The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in San Mateo, you know that this potentially debilitating disorder creates challenges tha ...
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Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your San M ...
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At Dade Donovan DC, we all know we should eat a "good breakfast". Most of us in San Mateo can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good breakfa ...
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Core training is a no-longer-new catchphrase on the fitness landscape. In San Mateo, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance o ...
View Article| Mon | 11am to 6pm |
| Tue | 8am to 11:20am |
| Wed | 11am to 6:20pm |
| Thu | 8am to 1pm |
| Fri | 11am to 6pm |
| Sat | By Appointment |
| Sun | Closed |
Call Us:
650-348-4233 Request
Appt.
Launch 3D Spine Simulator
| Mon | 10:30am to 6 pm |
| Tue | 10:30am to 6pm |
| Wed | 10:30am to 6pm |
| Thu | By Appointment |
| Fri | 10:30am to 6pm |
| Sat | By Appointment |
| Sun | Closed |
Call Us:
650-348-4233 Request
Appt.
Fear is the sand in the machinery of life E. Stanley Jones